Health, Fitness, Happiness

Food is the most abused anxiety drug,
Exercise is the most underutilized antidepressant.

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Vegan ‘Meat’ balls & Cauliflower Mash

Say hello to my FAVOURITE new 21 day fix recipe. I am obsessed with it 🙂 If you’re following the 21 day fix plan, this recipe contains 1/2 red, 1 orange, 1 yellow, 2 greens. To find out more about the plan, please join my free Facebook group. If you do make any of my … Continue reading Vegan ‘Meat’ balls & Cauliflower Mash

21 Day Fix Vegan Mac & Cheese

I’m on week 3 now of the 21 day fix and have been posting some of the images of my recipes in my accountability group on Facebook and on Insta, I’ve had loads of requests for recipes so thought I would start working my way through them. This seems to be a favourite, so I … Continue reading 21 Day Fix Vegan Mac & Cheese

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