Death By Chocolate Protein Brownies

Introducing my death by CHOCOLATE protein brownies 😍😍😍 they are totally blissful, no seriously they are. They’re made from raw cacao which contains anandamide (the mood improver, also know as the bliss molecule, as it creates a feeling of euphoria). Cacao also boosts brain levels of serotonin (the feel good brain chemical) and is an…

Protein Mars Bar

The.Best.Chocolate.Bar.Ever!!! Literally so proud of this – it tastes AMAZING and its FULL of protein (there’s 15g in one small bar) would you like one? 😍😘🍫 If you do make any of my recipes, please tag me in your posts on Instagram I’d love to see your creations and use the hashtags #staceyhogan #happyandhealthy Ingredients (makes 6):…

Banoffee Protein Bars

WHEY too delicious to share – banoffee bars containing 19g protein and only 3g carbs 😍😍 They contain walnuts, which are super rich in nutrition. Contrary to what people believe, they can aid in weight management as they provide satiety. They also contain melatonin, which induces sleep 😴 and biotin which help strengthen the hair…

Sweet Potato Toast

WOW! If you haven’t tried sweet potato toast yet, you’re soooooo missing out!! It’s AMAZING. You can toast it under the grill or in the toaster (I had to put mine in the toaster twice for it to be cooked). Sweet potatoes pack such a powerful nutritional punch too. They have over 400% of your daily…

Healthy Strawberry, Apple & Chia Jam

I LOVE jam. It’s totally the best ever toast topping (especially with almond butter) and it’s so easy to make yourself. I made this to top my delicious sweet potato toast and have been using it for my breakfast everyday. I’ve had it on porridge, sourdough and pancakes this week. You want to know the best…

Courgetti Pesto

Another super simple, super delicious and super nutritious recipe that screams eat me now. Why wouldn’t you give it a try? I really recommend making my cashew pesto for this recipe, its so delicious and so easy to make. If you do make my pesto for this, the ingredients in the recipe will make a little more than…

Smashed Pesto Potatoes

This is definitely a smash hit!! 😍 It’s the most amazing potatoes I’ve ever had. If food lacks colour, then it lacks nutrients, right??? NOT in the case of potatoes. They’re high in potassium, fibre, vitamin b6, vitamin c and magnesium. They even have more potassium than bananas! One medium potato with skin provides 18% of…

Healthy Cashew Pesto

I LOVE to cook, I cook when I’m happy, I cook to relief stress, but even I have some nights where I’m just too busy and can’t find the time. This week has been so crazy. Eat.Sleep.Work. But, even at really busy times like this I still prefer a home prepared meal, so making things…

Healthy Raw Carrot Cookies

OH.MY.DAYS new snack obsession alert – a healthy and raw biscuit made from fruit and veggies with a delicious cacao topping! I usually use coconut oil to make my chocolate sauce but I’d run out so experimented with ghee and it was AMAZING! Does anyone use ghee instead of butter? It contains medium-chain fatty acids,…

Superfood Quinoa & Rocket Salad

This superfood salad makes a super speedy lunch and you can make make in bulk and store in the fridge, so it’s perfect for take to work lunching. I love to use apple cider vinegar for my salad dressing, but if you prefer you can also use olive oil or lemon juice. Did you know…

Healthy Spiced Chickpea Crispies

Do you have an un-healthy obsession with crips/chips? Let me help you with that……. These delicious chickpea crispies make a tasty and nutritious snack, or add them to soups and salads to add a nutritious crunch (I add mine to everything, check out my beet hummus breakfast) I’ve used dried chickpeas to make mine, but…

Healthy Raw Carrot Cake Bars

Who loves carrot cake? It’s definitely my favourite type of cake, so I’m ecstatic to have created a healthy and delicious version of it. I was making myself some carrot juice  and always find it’s such a waste to throw away all the pulp, so I decided to experiment with it…….Enter my healthy and nutritious…