Death By Chocolate Protein Brownies

Introducing my death by CHOCOLATE protein brownies 😍😍😍 they are totally blissful, no seriously they are. They’re made from raw cacao which contains anandamide (the mood improver, also know as the bliss molecule, as it creates a feeling of euphoria). Cacao also boosts brain levels of serotonin (the feel good brain chemical) and is an…

Protein Mars Bar

The.Best.Chocolate.Bar.Ever!!! Literally so proud of this – it tastes AMAZING and its FULL of protein (there’s 15g in one small bar) would you like one? 😍😘🍫 If you do make any of my recipes, please tag me in your posts on Instagram I’d love to see your creations and use the hashtags #staceyhogan #happyandhealthy Ingredients (makes 6):…

Banoffee Protein Bars

WHEY too delicious to share – banoffee bars containing 19g protein and only 3g carbs 😍😍 They contain walnuts, which are super rich in nutrition. Contrary to what people believe, they can aid in weight management as they provide satiety. They also contain melatonin, which induces sleep 😴 and biotin which help strengthen the hair…

Sweet Potato Toast

WOW! If you haven’t tried sweet potato toast yet, you’re soooooo missing out!! It’s AMAZING. You can toast it under the grill or in the toaster (I had to put mine in the toaster twice for it to be cooked). Sweet potatoes pack such a powerful nutritional punch too. They have over 400% of your daily…

Healthy Strawberry, Apple & Chia Jam

I LOVE jam. It’s totally the best ever toast topping (especially with almond butter) and it’s so easy to make yourself. I made this to top my delicious sweet potato toast and have been using it for my breakfast everyday. I’ve had it on porridge, sourdough and pancakes this week. You want to know the best…

Healthy Raw Carrot Cookies

OH.MY.DAYS new snack obsession alert – a healthy and raw biscuit made from fruit and veggies with a delicious cacao topping! I usually use coconut oil to make my chocolate sauce but I’d run out so experimented with ghee and it was AMAZING! Does anyone use ghee instead of butter? It contains medium-chain fatty acids,…

Healthy Spiced Chickpea Crispies

Do you have an un-healthy obsession with crips/chips? Let me help you with that……. These delicious chickpea crispies make a tasty and nutritious snack, or add them to soups and salads to add a nutritious crunch (I add mine to everything, check out my beet hummus breakfast) I’ve used dried chickpeas to make mine, but…

Healthy Raw Carrot Cake Bars

Who loves carrot cake? It’s definitely my favourite type of cake, so I’m ecstatic to have created a healthy and delicious version of it. I was making myself some carrot juice  and always find it’s such a waste to throw away all the pulp, so I decided to experiment with it…….Enter my healthy and nutritious…

Lemon Bliss Balls

Lemon Bliss Balls I absolutely LOVE bliss balls/energy balls/date balls – or whatever you want to call them. I make some variation of them every week (my favourite flavour has been salted caramel for the past few weeks, but now we have some pretty steep competition…….) Enter my lemon bliss balls. I had a request…

Healthy Salted Caramel Easter Eggs

Healthy Salted Caramel Easter Eggs If you love the delicious mixture of sweet and salted, then you’re going to be OBSESSED with these. I’m sooooo proud of this recipe (it’s honestly so good, it’s hard to believe the ingredients are all natural, free from refined sugar and healthy). To store – you can keep them…