Candy CRUSH – Healthy Living for Families

OK so I found something out recently that SHOCKED me and I personally want to do something to help. So my friend Shay and I have teamed together to create something GREAT. What I found out is this: The average child only consumes 2 portions of fruit and veg per day....... That's just the average, … Continue reading Candy CRUSH – Healthy Living for Families

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Casa Luna Cooking School – Ubud, Bali

Casa Luna Cooking School – Ubud, Bali On a recent trip to Bali I ate at the most amazing restaurant in Ubud, called Indus. It was highly recommended to me by one of my friends that lives in Bali. The restaurant overlooks the Tjampuhan River and surrounding hills and the food is fantastic. It’s owned … Continue reading Casa Luna Cooking School – Ubud, Bali

Stacey Hogan Simple food swaps - movie night snacking

5 simple swaps to eat your way to a happy & healthy lifestyle

Do you want to turn your meals into a delicious goldmine of nutrition? There are so many healthy food swaps to add nutrition to meals or to ensure your meals are vegan, gluten free or sugar free. I’ve listed my top 5 store cupboard essentials to eat your way to a happy and healthy lifestyle. … Continue reading 5 simple swaps to eat your way to a happy & healthy lifestyle